I started back at the gym last week and it was going great until I took Wednesday off. Bad Idea #1. Needless to say I didn’t make it back on Thursday, Friday or Saturday. *gasp*
I have whipped up a plan of action that can not fail.
1. Grocery trip for healthy foods
2. Work out at least 3-4 times a week
3. STOP SNACKING!
4. Think positive
5. STOP SNACKING!
6. Make better choices in food consumption
7. Drink lots of water
8. and finally STOP SNACKING!
Having compiled my no fail list I think this should be a breeze! NOT!!!
I have a good feeling this time my master plan will work, I just have to stick to it like glue and watch the miracle unfold. LOL